I love the season of spring. Spring is a time of cleansing and planting seeds. Planting seeds is where we set our intentions and nourish ourselves so that we can grow into the beautiful soul that we were destined to be. I am a firm believer that we are shaped by our environment. Our ecosystem is an important factor in how we grow and having the right foundations, supports and systems in place will assist in this process. I have developed a process in nature based therapy where I ask…
