The rise of nature-based therapy to support mental health

By Jill Stark April 25, 2019 — The Sydney Morning Herald There is a park near my apartment that has become like a second home. When anxiety has me in its teeth, it is my place of quiet retreat. I sit listening to the wind whistle through the leaves of the ancient English elms, and,

Nature Based Therapy: The New Way To Reduce Stress

By Mia Castagnone You’ve heard of the Therapaws, now get ready for Nature Based Therapy! Victoria-based organisation, Nature Based Therapy, offers counselling, group activities, retreats and diploma courses to medical students and professionals in nature therapy. The organisation was founded by Kit Kline, a Canadian-born counsellor and educator in the social and community services sector