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Nature is a powerful healing resource

What Is Nature Based Therapy?


Nature Based Therapy is an emerging field in both complimentary therapies and holistic health treatment which has been incorporated into the practice of many medical and mental health professions.


Occupational therapists, physical therapists, nurses, social workers and psychologists have used NBT practices as a complementary means of treating a variety of physical, emotional, and cognitive disorders.


By enabling people to reconnect with nature and experience its beauty, a sense of belongingness emerges, and life becomes more meaningful.



Nature Is a Powerful Healing Resource

What Is Nature Based Therapy?


Nature Based Therapy is an emerging field in both complimentary therapies and holistic health treatment which has been incorporated into the practice of many medical and mental health professions.


Occupational therapists, physical therapists, nurses, social workers and psychologists have used NBT practices as a complementary means of treating a variety of physical, emotional, and cognitive disorders.


By enabling people to reconnect with nature and experience its beauty, a sense of belongingness emerges, and life becomes more meaningful.






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Nature Based Therapy Academy

The learning hub for professional growth and personal connection through Nature Based Therapy


Introduction to Nature Based Therapy Workshop

An interactive online workshop for professionals seeking a holistic and sustainable approach to healing—yours and others’.

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Nature Based Therapy Day Retreats

An interactive, in-person day retreat engaging in nature-based mindfulness and reflective practice with a shared meal included.

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Advanced Accreditation in Nature Based Therapy

A pioneering 12-month journey embracing the seasons, deepening your practice, and integrating holistic, Indigenous, and nature-based wisdom into your therapeutic work.

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Latest News and Updates


Shaped by Our Surroundings: How Trees (and People) Grow into Themselves

Shaped by Our Surroundings: How Trees (and People) Grow into Themselves

This month, I began an Introduction to Horticulture course at our local botanical gardens. It’s a quiet, green sanctuary — the kind of place where…
The Power of Placebo: How the Mind Shapes Reality (and How Nature Helps Us Remember)

The Power of Placebo: How the Mind Shapes Reality (and How Nature Helps Us Remember)

What if I told you that simply believing something works could actually make it work? That by convincing ourselves of a certain outcome, we aren’t…
World Mental Health Day: Reconnecting Through Nature

World Mental Health Day: Reconnecting Through Nature

Every year, World Mental Health Day invites us to pause, reflect, and take collective action to support our mental wellbeing and that of others. This…


Resources


Nature Reflection Cards $75

Nature Reflection Cards consists of 26 images of the natural world that supports you to make sense of your inner world.

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Nature Journal $20

Nature Journals allow you to write 56 journal entries that support the development of self-awareness through nature observation and connection.

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Supporting Your Recovery Through Nature Connection Workbook $29

This 64-page workbook can support you if you are in recovery from using alcohol and other drugs.

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